Perfectionism can be self-destructive when the perfectionist is too concerned with how others may perceive an imperfection. It can be defined as, “the self-defeating thought patterns that push you to
Mental health is a state of well-being in which every individual realizes his or her own potential. Mental health is about the way you think and feel and your ability
Everybody is familiar with anxiety and depression. Anxiety attack stems out of worrying about something that can make matters worse for you. Challenging as it is for you, you have
God has made life beautiful for humans to enjoy its treasures and miracles. But we humans completely spoil it by holding on to grudges. Let go your grudges because these
So you think life is not exciting anymore. You’ll be never as happy as you were, things are getting worst. Overcome depression because depressed people often lose interest in many
Who would not like to live a happy life? Everybody is praying to God for a happy life, quite literally! Happiness cannot be measured in terms of your financial gain,
Through everything a child does, he is getting to know himself and his capabilities. What are the different parts of his body and what can each one do for him?
You might have often heard the phrase – “I must concentrate….”. All of us use this kind of sentence once in a while even for doing even simple tasks like
We are what our habits make us. They are either moving us forward or holding us back. What would happen if we took rice instead of bread for making a
Life is full of challenges. We experience difficulties, hurdles, setbacks in every walk of life. When the going gets tough, the tough gets going. So, don’t get discouraged and don’t
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