How to Overcome Life Regrets?

Regrets in Life

Regrets in Life, release your past & move on with your life. Regret is another name of life. Use regrets to change your future and see how it helps you in a positive way. At one point of time in my life, I wanted to be a doctor, a good one. Alas, I could not  because I could not  get admission into any medical college. Then, I wanted to be a manager in a big corporation, There were many incidences in my life right from my early teens to adulthood that added to my list of regrets.

I always thought how to undo those incidences or events in my life that created distress and hence, regrets in life  for me until I learnt to deal with them in a mature way.

Regrets come with life package, there is no escape, and so if you think it is only you who are regretting some things in life, then you are wrong. Regret is another name of life.

One regrets when something goes wrong and have to live with it for the rest of the life. But dealing with regrets in life  is one way we can combat regrets that may affect mentally and physically if not dealt with it at the right time.

Why do people have Regrets in Life?

Regrets are something that you wish you hadn’t done or you wish that you could undo things of the past. People often regret the decisions they made in the past like not accepting the opportunities, not getting the experience, or regret the divorce, or regret over the education, the career you choose or not being socially active in the past, or treating a friend badly, etc.

Regrets can be anything you did or you did not do. But one should always remember that regret is a part of life. Not everybody is going to have a perfect life.

How to Overcome Regrets in Life?

The best way to deal with regrets in life is to listen to what your heart has to say about the situation. It must not be based on fear, greed, social impact, or not even on the kind of outcome.

One must follow what the heart says and if done with sincerity chances of regrets in life are smaller and if there are regrets they do not impact heavily on life.

Decisions like moving out of town, breaking up with a spouse should be followed by what your heart has to say. Logic does play a significant role, but if the situation of regret arise, then chances are you are going to be depressed and end up regretting more than you would if you follow your heart.

How to minimize regrets?

The other ways to minimize regrets are to accept your mistake. Things of the past cannot be changed and therefore be bold enough to accept, which can relieve you and also make you work hard for achieving what you want now. If you deal this way your chances of regrets definitely minimize and you will definitely learn from your mistakes.

It is important that you let go of guilt, shame and resentment. Focus on the present and learn for the past, should be your motto. Brooding in the regrets of the past will not help you and definitely does not improve your chances of not repeating the same mistakes. Use regrets to change your future and see how it helps you in a positive way.

It is upon you on how to accept regret; you use it as a ladder to climb up high or drown yourself with what you have lost. Help yourself for the future and contemplate on things like what you would like to achieve in the coming years.

Make a list of things that you would like to own or give or even build. They may be small or big. You should take a look at your life and get control of it. If your goal is hard to get, then get help and strive hard. This way you can take control of your life and minimize regrets in life.

About the Author

Vandana Singhal writes extensively on science, technology, health, and travel. Vandana has a degree in science and is artistic in nature.

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